Ancient wisdom, tailored for you

Our signature treatment. A synchronised, full-body massage drenched in herbalised oil. Helps soften and release toxins held in the cells and tissues and encourages deep relaxation. Experience a four-handed massage, then finish with an Ayurvedic tea and shower. Can choose between Vata, Pitta and Kapha speed. A one-therapist Abhyanga is also available for £115.

A four-handed, synchronised, full-body massage using an exfoliating paste of coarsely-ground and locally-sourced barley, herbal powders and oil. Stimulating and enlivening, it reduces Kapha dosha, promotes weight loss, improves circulation and cleanses the skin. This is of a faster pace mimicking the speed of a Kapha Abhyanga.

A stimulating dry massage performed with raw silk gloves to help promote weight loss. The friction on the skin suits those with a heavier Kapha body type. Price includes raw silk gloves.

A four-handed, synchronised deep-muscle massage for those who take part in sport, exercise or physical work. Stronger pressure and less oil than the Abhyanga. Relaxes the muscles and strongly stimulates circulation within the tissues.

Combines a head, neck and shoulder massage with herbalised steam and purification. Helps eliminate toxins from the sinuses and the whole head and upper respiratory area. Clears and calms the mind and detoxifies the sense organs.

A profoundly relaxing treatment that usually follows an Abhyanga massage. A stream of oil is poured slowly and evenly over the forehead to promote deep healing. Balances Prana Vata, calming an overactive mind. Very helpful for insomnia, anxiety and depression.

Helps with anxiety, fatigue, insomnia and psoriasis, and with Pitta and Vata imbalances. Following a full body massage, a cool herbalised liquid yoghurt is slowly poured over the forehead for half an hour, relaxing the nerves and helping with skin problems.

After a full head and face massage, this treatment is applied to the eyes and surrounding tissues. Recommended for eye strain, tired, itchy or bloodshot eyes. Balances Pitta dosha and is said to promote intuition.

A luxurious royal treatment. Two technicians pour a continuous stream of warm oil over the whole body while performing a synchronised massage. The combination of oil and heat softens and releases deep-seated toxins. Considered the best treatment for reducing excess Vata.

Usually preceded by a full body massage. Once toxins are softened, herbalised steam is applied in a wooden cabinet enclosing the body apart from the head. Opens the body channels and helps move toxins out of the tissues. Balances both Vata and Kapha.

Abhyanga followed by an intensive whole-body massage. Small warm linen boluses filled with herbs, rice cooked in milk and medicated oils are applied to relieve musculo-skeletal pain and inflammatory conditions. Can be applied locally or over the whole body.

Small warm linen boluses filled with herbs, lemon and herbalised oils, applied locally to relieve or prevent joint problems. Useful for joint or muscular pain, stiffness, sciatica, swellings, sprains and cramp. Each variation differs, so contact us to discuss your needs.

Our most popular duo. A relaxing, synchronised, full-body massage in warm herbalised oil, then the Shirodhara, where a continuous stream of oil is poured across the forehead to calm a busy mind and melt away tension. Finish with a shower and a cup of Ayurvedic tea.

Our most popular duo. A relaxing, full-body Abhyanga (oil massage) using warm herbalised oil, followed by a Shirodhara, where a continuous stream of oil is poured across the forehead to calm a busy mind and melt away tension. Finish with a shower and a cup of Ayurvedic tea.

A very gentle, nourishing and soothing oil enema. Helps purify toxins via the colon and restore doshic balance. Can be a stand-alone treatment, for example weekly to soothe IBS flare-ups, or part of a full Panchakarma programme alongside Shodhana Basti.

A concoction of ghee, honey, herbal decoction, herbalised oil, minerals and spices that helps the body eliminate toxins loosened during massage. During Panchakarma it is administered on alternate days to the Matra Basti to alleviate intestinal, spinal and joint issues and migraines.

A soothing pool of oil held on the heart area within a dough ring. Useful for physical heart conditions such as irregularities, and for emotional conditions such as heartache, sadness and loss.

A pool of oil maintained on the lower back within a dough ring. The lower back is close to the seat of Vata, and oil is one of the best treatments for Vata. Helps with a wide range of lower back problems.

A pool of oil held on the liver using a dough ring. Good for cooling overheating or inflammation of the liver and for removing accumulated toxins.

Used to strengthen the knee muscles and the structure of the knee joint and improve its functioning. Helps remove toxic ama that can build up in the knee joints and cause problems.

We offer a wide range of Bastis for conditions in different parts of the body. The oils balance the area they are held on while drawing out accumulated toxins. Contact us for specific pricing.

After a full head massage, herbalised oil is applied to each ear, lubricating the delicate filaments of the ear canal. Calms the mind, sharpens hearing, removes impurities and helps with a range of ear problems, including tinnitus.

A massage to improve energy flow down the legs and through the feet by clearing blocked channels and stimulating vital marma points. Because the feet connect with all parts of the body, it has wide therapeutic uses and is particularly recommended for sleep problems.

A cotton pad soaked in warm medicated oil is placed on the crown of the head for 30 to 60 minutes. Calms the nervous system, reduces stress, improves sleep and helps with headaches or mental fatigue, balancing Vata dosha.

Home preparation used before Panchakarma as instructed by a Vaidya. Includes organic ghee, organic castor oil, organic sesame oil, Triphala and Peya mix, along with a copy of your Panchakarma programme.